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Youth Lacrosse Program - Kinder to 8th Grade

Lake Houston Lacrosse

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Jun, 2023

When, Why, and How to Take Advantage of Chilled Drinks for Hydration

The following article is part of a content partnership with TrueSport, a positive youth sports movement powered by the U.S. Anti-Doping Agency (USADA). TrueSport has partnered with more than 20 sport NGBs to promote a positive culture of youth sport with expert content and programming. 

There’s a reason that if you watch the Olympic Games closely, you’ll notice that some teams aren’t just swigging water from water bottles. Rather, they appear to be sipping slushies—that refreshing combination of water and ice that many of us remember from when we were kids. It turns out that this frozen water is more than just a tasty treat, it can be a good way to cool off athletes during hot practices and games. 

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